If You’re Angry, You’re Part of the Problem, Not the Solution

What we need is restraint — not rage

Ryan Holiday
GEN
Published in
8 min readJul 17, 2019

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A girl stands beneath a painted message ‘Love Trumps Hate’ while looking towards the U.S. along the U.S.-Mexico border fence.
Photo: Mario Tama/Getty

It’s ironic that the only thing we all seem to agree on lately is that there’s a lot to be angry about.

On the left, we have the insurgent anger of “resistance.” Race, gender, police brutality, immigration, the environment — unspeakable wrongs are happening right in front of us, they argue — and anyone who can’t see that is complicit. The other side has just as much rage. Just a few weeks ago, Sohrab Ahmari, a Catholic convert and editor for The New York Post became a hero on the right for arguing that the stakes of the culture war are so high that it’s time for conservatives to do away with Christian kindness and civil discussion in favor of seeing “politics as war and enmity.”

If you’re not outraged, they both tell us, “You’re not paying attention.”

Anger, in this way, can seem almost inspiring, even admirable — that it’s a sign of how much you care. The American-Irish political journalist Alexander Cockburn was famous for sitting young writers down and asking them, “Is your hate pure?” If they hesitated, if they squirmed, he wouldn’t hire them. He once asked this question to a young Ed Miliband, who would go on to be the leader of the Labour Party in Britain and later a cabinet member. Miliband…

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Ryan Holiday
GEN
Writer for

Bestselling author of ‘Conspiracy,’ ‘Ego is the Enemy’ & ‘The Obstacle Is The Way’ http://amzn.to/24qKRWR